THE PATH TO A POSITIVE MIND
At P&H Hypnotherapy, I specialise in helping you overcome challenges such as stress, anxiety, fears, unwanted habits and more by tapping into the subconscious mind.
Using safe, solution focused, Cognitive behavioural (CBT) and Neurolinguistic programming (NLP) techniques.
I want to empower you to create lasting positive change
Testimonials
Feedback from clients regarding their experiences and perspectives!
*Permission for publishing anonymous feedback has been provided by the clients*
“Abbie has honestly changed my life. I assumed I’d have to live with my anxiety as bad as it was for the rest of my life. I finally feel like I’m returning to my old self, and I couldn’t be more grateful. Recommend to anyone struggling with anxiety!”
''Hypnotherapy has helped me out massively, it has taught me new ways to control my anxiety and relax myself in stressful situations.
I’ve overcome high levels anxiety and has stopped me from having sleep paralysis for the first time in two years. I'm so much calmer and in control of stressful situations and it’s helped me massively improve my self belief''
'' I started hypnotherapy with Abbie she showed me how I can go through life and overcome my anxiety. Her sessions have really helped me with wanting to go out and socialise again and helped me focus on my studies. I really feel like I’m becoming a better person for myself and others around me thanks to her sessions and help.''
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